The Opti-Bar is an attachment that’s used in conjunction with the landmine to allow you to do a myriad of great exercises in a more joint-friendly fashion. We use it primarily for the clean-to-press exercise, along with deadlifts, angled presses, reverse lunges and single leg Romanian deadlifts. I resigned the handles to be more comfortable to grip to take stress off the hands and wrists, making it more user-friendly while also allowing you to handle heavier weights.
- Opti-Bar slides directly on the end of a regular Olympic Bar.
- Provides a challenging way to build strength and power.
- Perform numerous exercises like squats, deadlifts, rows and clean and press movements.
- Rotating handles allow for easier movements when changing positions.
- Weight horns allow you to add plates for greater resistance.
- Opti-Bar weighs 45lbs.