When I met Ben, I was blown away with his knowledge about the human body and how each workout ties back to how I move on the court, all while being a great motivator and life coach. Less is more, you just need a great trainer who cares about his clients and knows the right stuff to do and a small garage and you’re good to go, that’s Ben.
Opti-Bar
The Opti-Bar is an attachment that’s used in conjunction with the landmine to allow you to do a myriad of great exercises in a more joint-friendly fashion. We use it primarily for the clean-to-press exercise, along with deadlifts, angled presses, reverse lunges and single leg Romanian deadlifts. I resigned the handles to be more comfortable to grip to take stress off the hands and wrists, making it more user-friendly while also allowing you to handle heavier weights.
- Opti-Bar slides directly on the end of a regular Olympic Bar.
- Provides a challenging way to build strength and power.
- Perform numerous exercises like squats, deadlifts, rows and clean and press movements.
- Rotating handles allow for easier movements when changing positions.
- Weight horns allow you to add plates for greater resistance.
- Opti-Bar weighs 45lbs.
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HEAR IT FROM
THEM FIRST
I was always worried about getting too big and weight training, and the opposite happened. I am leaner and tighter than I was in my twenties.
Chelsea Handler
Training with Ben is the most fun you’ll have while getting your ass kicked. He’s super knowledgeable and knows how to make efficient adjustments to get the best out of me, while keeping the environment light.
Giancarlo Stanton
I had the privilege to work with Ben for four summers. I’m lucky to have had the chance to train with him, and now that we live in different cities, I’m more lucky to be able to call him a good friend.
Jack Eichel
Ben Bruno is the best in the business. I’ve watched him transform NBA players during their off-seasons for years & he’s personally helped me get back in the best shape I’ve been in since I finished playing college basketball almost a decade ago!
Drew Hanlen
Elite NBA basketball trainer
If you didn’t already know that Ben Bruno is one of the best trainers in the world, I’m living proof. He’s made me strong, and kept me slim and healthy for many years now. His workouts are safe yet challenging, and even fun to do. I couldn’t recommend him and this program more.
Phil Rosenthal
My favorite thing about Ben is his practical attitude forwards fitness. He doesn’t make workouts so hard that I can’t walk the next day or have enough energy to make it through the day. But, they’re extremely effective and have amazing results. I think that’s the key to keeping up a consistent workout routine.
Kate Upton
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