Interview with Mark Young

Today I have a great interview with Mark Young. I had read a lot of Mark's articles in the past and I have always enjoyed them, but it was not until recently that I have had the chance to get to know him personally. He is a great guy: very smart and funny to boot. His biggest downfall is that he is Canadien, but I try not to hold that against him. We talked aboot (Canadian reference) all sorts of stuff in our interview, so much so in fact that I almost considered breaking it up into two posts. In [...]


Interview with Elitefts Sponsored Athlete Michael Keck: World Record Powerlifter, Competitive Bodybuilder, and Overall Beast

I recently had the pleasure of interviewing my good friend Michael Keck. Mike and I have been friends for about three years, and in that time I have witnessed him do some pretty amazing things. There isn't a whole lot this guy can't do. He is a competitive bodybuilder and powerlifter, and his gym lifts are just out of this world. Perhaps most impressive is that fact that he recently convinced an absolute knoockout (Jen Comas) to marry him. Mike has spent a lot of time studying and experimenting with the intricacies and training and dieting so I thought he [...]


Interview with Harry Selkow of Elitefts

Today’s post is an interview with Harry Selkow. I told you that I wanted to start providing you with interviews with some of the top trainers and strength coaches from around the globe, and Harry certainly fits that bill. You may know him best as a QA staff member at Elitefts, but Harry has been in the trenches training people for longer than I have been alive, working with everyone from elite athletes to weekend warriors. You can’t teach that kind of experience. Thankfully for us, he agreed to do this interview. So without further adieu, let’s meet Harry.1. Harry, [...]