I want to share this week’s Good Reads before everyone goes off for the long weekend.
It’s actually been a busy week and I’ve been better about blogging. Here are a few posts you may have missed.
I also want to remind you that today is the last day to pick up Dean Somerset’s Post Rehab Essentials 2.0 while it’s still on sale. This is a great injury resource (see above post) so definitely check it out before the prices spikes. Read more HERE.
On the video front, I uploaded five new videos this week, including this one of a 3 position split squat iso hold. Good times
You can find the other videos on my You Tube page if you’re interested.
Now for the best of the rest. Enjoy!
That’s all for this week. I hope you enjoyed it.