Online Training Available

I just wanted to make a quick post to let you know that two of my online training clients finished up this past week so I have two slots opening up for new clients. I keep telling myself that I’m going to create a tab for online training at the top of my homepage, but alas, I suck with computers and have no clue how to do that 🙂

I’m going to look into that, but in the meantime, this blog post will have to suffice.

If you’re interested in some online coaching, please send me an e-mail HERE with the subject: “Online Coaching Inquiry.” In the message, please write a paragraph describing your goals and a little bit about yourself. If I think we are a good fit, we can discuss rates and when we’ll get started.

Please know that I require at least a three month commitment from you in the beginning because I believe it takes time for a program to work, and in the beginning, it’s going to take some tweaking to get it right. The max time I allow is six months, but most clients just do three. Part of my goal in the online training process is to teach you what I’m doing so you can then go off and do it on your own.

Also, if you’d like to hear from some of my current and/or previous clients about their experiences and results training with me, I’m happy to set that up so you can hear what they really think outside of a contrived testimonial.

Serious inquiries only please.

Thanks, and I look forward to hearing from you.

P.S. I had a new article go up on T-Nation sharing a bunch of fun and challenging core exercises for you to try. You can check that out HERE.