Hey there. Sorry I’ve been a total putz about blogging. I’ve been super busy at the gym and consequently the blog is suffering a bit.
Luckily other people haven’t been slacking, so I’ve got a list of stuff to share with you from around the web.
First, here’s a post of mine from earlier in the week.
And here’s an article I contributed to on T-Nation along with five other writers about chest training.
Now for the best of the rest. Enjoy!