Another week is in the books, and that means it’s time for another Good Reads. I hope all my American readers had a good Thanksgiving!
Before I get to the list, I have a quick favor to ask of you that’ll literally take two seconds. It involves 1-2 steps.
Step 1. Join my Facebook fitness page if you don’t already. If you do, thanks!
Step 2. Under the button where it says “Like,” please click “Add to interests” so you can see my posts. Facebook has changed in some way that I don’t understand, but if you don’t click that button you probably won’t see the updates as much.
I’m transitioning from my personal page to my fitness page, so your help is much appreciated.
Now, here are two blog posts you may have missed during the week.
Training and Wheels
What I’m Reading. This post has some great book recommendations in the comments too.
And here are the best of the rest. Enjoy!
Awesome Interview with Ross Enamait
Psoas? So What? by Brandon Hetzler
Revisiting the FMS in a Team Sport Setting by Sean Skahan
Not All Questions About Strength Need to be Answered by Dan John
Just Be Compliant by Tony Gentilcore
New Strength Coach Podcast
Passion as a Trainer by Ross Enamait
Quick and Easy Ways to Feel and Move Better by Greg Robins
7 Overlooked Habits of Very Successful Lifters by Jesse Irizarry
Lessons Learned from Marvin Eder by Aris DeMarco
3 Myths of Scapula Exercises by Mike Reinold
20 Characteristics of a Real Man by Chad Howse
Vladimir Zatsiorsky Interview
Prepare the Child for the Path, Not the Path for the Child by Mike Boyle
9 Ways to Do Cardio by John Romaniello
Is a 300 Pound Bench Rare? by Tim Henriques
Interview with Dave Tenney
3 Moves to Bigger Shoulders by Joe Dowdell
Rows or Pulldowns for Back Width? by Chris Beardsley
Post ACL and the Quad by Charlie Weingroff
How Often Should You Eat? by Yoni Freedhoff
Ideal Metabolism by Brad Pilon
Interview with Kelly Baggett
5 Reasons to Use Speed Deadlifts by Eric Cressey
I Work Hard, But I’m Not Stupid by Lee Boyce
Massage and Stress Related Symptoms by Patrick Ward
Negative Imaging by Jeff Cubos
A Day In the Life of Calories In < Calories Out by Kaila Prins
Should You Make Your Own Gym Equipment? by Jason Ferruggia
Why Women Should Lift Heavy Weights by Nia Shanks
4 Weeks to Bigger Legs by Dan Trink
The Squat Pattern by Zach Moore
Finish Him by Sean Hyson
Fat Loss, Athletic Longevity, and Seniors by Alwyn Cosgrove
Thanksgiving Portion Guide from Kellie Davis
Developing a Youth In-Season Hockey Training Model by Kevin Neeld
The Ultimate Vacation Training Program by JC Deen
Favorite Exercise for Strengthening the Back by Smitty Diesel
4 Steps to Fix Your Squat by Tony Bonvechio
Are You a Former Fat Boy? by BJ Gaddour
13 Ways to Vary Any Exercise by Jon Goodman
Earthing Products by Kevin Neeld
Let Us Be Thankful For Strength and Family by Emily Giza Socolinsky
The Best Exercise You May Not Be Doing by Mike Baltren
5 Metabolic Circuits for the Holidays by Rich Thaw
Awaken the Glute Monster by Dean Somerset
Thanks all for this week. Enjoy all the football this weekend!
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