Hamstring Hell: Sliding Leg Curls

Posted on by Ben Bruno

I had a new article published today on T-Nation called Hamstring Hell: Sliding Leg Curls.

If you couldn’t guess, it’s about sliding leg curls and ways to progress them to challenge even the strongest of you.

These make for some great ways to torch your hamstrings, so if that’s something that interests you (and it should), I think you’ll dig it.

You can read the article HERE.

  • Aragus

    Those Body Hamstring Curls are going to be good after I hit 5×10 on single leg ones assuming that I manage reps on first time trying BHCs.