Good Reads (and Videos) For the Week: 7/14/2013
I just looked at the calendar and noticed that July is half over already. Does anyone else feel like the summer just started?
I guess time flies when you’re having fun. Or when you’re working all the time…
I’ve put together another great list of articles for you to peruse, but first, a few things.
I’m still getting a lot of Facebook friend requests on my personal Facebook page, but that page is maxed out, so if I haven’t accepted your request, it’s not because I’m being a dick. I’m trying to transition my fitness stuff to my Facebook fitness page, so please connect with me there. Thanks.
I also wrote two blog posts this week, so if you haven’t checked those out, you can do so here.
Skater Squats with a Twist
Understanding Training Bias
Now here are some cool videos from the week.
Brutal Landmine Complex performed by my buddy Kevin Anderson. Dude’s a beast, so he makes it look easy, but this is rough.
Patrick Chung of the Philadelphia Eagles does some Sliding Reverse Lunges with the landmine and the Dead Squat bar.
Tabata Trap Bar Deadlifts. These sucked, in a good way 🙂
You can subscribe to my You Tube page for more videos.
Now for the rest of the list. Enjoy!
Success=Strength by Tony Gentilcore
How to Get in Great Shape, Even After an Injury by John Berardi
Fish Oil Causes Prostate Cancer? by Chris Mohr
Can You Learn About Fitness from Unrequited Love? by Joy Victoria
The Perfect Time by Krista Scott-Dixon
Conditioning thoughts from Jason Ferruggia
Why Do I Anterior Pelvic Tilt? by Bret Contreras
Isos and High Tension Lifting by Todd Bumgardner
How Does Usain Bolt Train? by Bret Conteras
The “All I Need Is One Dumbbell” Workout by Mike Boyle
I’m Done With Back Squats by John Romaniello
How to Dress Better by Nate Green
Cranky Elbows and Triceps Recovery by Miguel Aragoncillo
6 Powerful Prowler Exercises by Dan Trink
Build Explosive Speed by Josh Bryant
7 Advanced Exercise Modifications by Jean Paul Catanzaro
The Get Swole Upper Body Workout by Mike Robertson
Strength: You’re Doing It Wrong by Stevo Reed
Developing Explosive Power by Kevin Neeld
The Day I Got My Ass Kicked by Sean Hyson
Extreme Leanness: The Good, The Bad, and The Ugly by Molly Galbraith
The Earth is Our Gym by Ross Enamait
Strength Coach Podcast with Al Vermeil
Off Bench Oblique Hold by Tony Gentilcore
Slideboard Bodysaw Pushup by Eric Cressey
What’s the Deal With the Paleo Diet? by Chris and Kara Mohr
Kentucky Strong: Get Back to the Basics by Chase Karnes
Don’t Forget the Dumbbell Pullover by Cory Gregory
Regress for Progress by Sohee Lee
Interview with Karl Safran
How Much Is Too Much? by John Grace
It’s Hard to Be You Sometimes, But It Doesn’t Have to Be by Emily Giza Socolinsky
A Stronger Body is a Healthier Body by Emily Giza Socolinsky
3 Exercises You Probably Haven’t Tried by Jon Erik Kawamoto
Coaching the Single Leg Deadlift by Ben Lee
Making Strong Connections With Your Will by Jackson Yee
Massage Principles by Patrick Ward
That’s all for this time. Have a great week, and before you dip out, let’s connect on Twitter.