Good Reads for the Week: 6/1/2013

Posted on by Ben Bruno

It’s hard to believe it’s June already. 2013 has really been flying by.

I’ve got another great Good Reads list for you.

Here are a few blog posts from the week that you may’ve missed. For the second week in a row, I made three blog posts.

Awesome Upper Back and Core Exercise

Impressive Display of Posterior Chain Strength

My “New” Training Playlist

I also had a new article published on T-Nation earlier in the week sharing a simpler and more comfortable way to do hip thrusts.

Rack Hip Thrusts

On the video front, I uploaded nine new videos this week, so be sure to subscribe to my You Tube page to check those out.

I’ll share one though of a 16 year-old running back pulling 500×10 with the Dead-Squat bar. Strong!

Now for the rest of the list. Enjoy!

The 2-Step Body Upgrade by Nate Green

College Coaching vs. The Sports Training Business by Jim Kielbaso

Training with a Bum Hip by Sean Hyson

Ab Wheel Demos from Ross Enamait

Demystifying Depth Jumps by Rod Root

Strength Coach Podcast Episode 124

The 2 Step Process to Becoming Better at Everything by Nate Green

3 Coaching Cues for the Bench Press by Eric Cressey

Fake Strength: Stop Arching the Bench Press by Tim Henriques

Rear Delt Destroyer Sets by John Meadows

30 Day Glute Challenge from Bret Contreras

Off Season Hockey Programs by Kevin Neeld

4 Strength Training Tips for Athletes by Smitty Diesel

Interview with Nick Winkelman

Quick and Easy Ways to Feel and Move Better by Greg Robins

Simple Cue to Clean Up Your Lunge by Tony Gentilcore

Building a Useful Squat by Jacob Tsypkin

3 (Fat Loss Friendly) Salty Snacks by Neghar Fonooni

The World’s Best Vegetarian Protein Sources by Chris and Kara Mohr

How Your Diet Coach Is Ruining Your Metabolism by Jen Comas Keck

Breaking Down the Muscle Snatch by Coach Dos

Best Grips for Faster Gains by Lee Boyce

Fitcast Interview with Mike Boyle

Get Back to Basics by Nia Shanks

Am I Overtraining? by Molly Galbraith

Beginner to Black Belt by Alwyn Cosgrove

Why Is the Fitness Industry Failing So Badly? by Jon Goodman

Med Ball Training Do’s and Don’ts by Michael Anderson

Twice a Week Lifting for Convicts by Charles Staley

That’s all for this week. Hope you liked the list.

Before you go, let’s make sure to connect on Facebook and Twitter.

Have a great weekend!

  • chuck

    As always, thanks for putting this list together Ben!

  • missmoss

    hey thanks for posting these. now i can incorporate these simple tweaks for my front squat and snatches for better form and ROM. the vids really helped. thank you!

  • Mike Samuels

    Great read as always Ben. Mega jealous of that dude’s trap bar pulls!

    Mike

    http://www.healthylivingheavylifting.com/