Good Reads for the Week: 11/3/2012

Posted on by Ben Bruno

Hey all. Ready for another Good Reads?

Here’s a blog post you may have missed from earlier in the week.


And here’s the best of the rest. Enjoy!

8 Ways to Screw Up a Row by Eric Cressey

Floor Press by Mike Robertson

35 Essential Life Lessons by Bret Contreras

Actual Hip Thrust Loading Progressions Spanning Multiple Months by Bret Contreras

Training or Entertaining by Vince McConnell

Make a Difference by Dan John

Strength and Aerobic Training in the Same Session: Does the Order Matter? by Patrick Ward

Cheat Meal: Help or Hindrance For Fat Loss? by Jen Comas Keck

10 Ways to Sustain a Training Effect by Eric Cressey

Bigger, Better, Safer Biceps by Sean Hyson

Do I Have to Run to Lose Weight? by Joe Dowdell

It’s a Little Thing, But It Works by Dan John

What Do You Make? by Mike Boyle

How to Eat Your Way Jacked by Jason Ferruggia

Heidens with External Rotation Stick by Eric Cressey

Interview with Bret Contreras

Smart, Strong, and Sexy by John Romaniello

60+ Years Old and Still Going Strong by Ross Enamait

Pushups 101 by Smitty Diesel

My Guide to Eating For Muscle by Brad Pilon

Printable Kitchen Cheat Sheets by Kellie Davis

Seven Favorite Meals by Tony Gentilcore

How to Fix Stubborn Muscle Growth by Chad Waterbury

Interview with JC Deen

Chris Beardsley Articles

How to Warm Up by Conor Nordengren

Shoulder Adaptations Over the Course of a Baseball Season by Chris Beardsley

Buying in Bulk For the Athlete by Mitch Calvert

Tips for Women to Warm Up Properly from Nia Shanks

Back Training Tips for Dummies by Mitch Calvert

Rock the First Hour of Your Day by Jeremy Duvall

The “C” Word by Kaila Prins

But You Still Have to Go to the Gym by Kaila Prins

Does Off Ice Training Improve On Ice Performance? by Kevin Neeld

Chocolate Avocado Pudding Recipe from Ines Subashka

Leave a Legacy by Justin Wetherby

Drink, Sit, and Feel Miserable by Mike Baltren

10 Ways to Improve Your Health Inside the Home by David Lasnier

Slap Genetics in the Face by Rich Thaw

That’s all folks. Please remember to connect on Twitter and sign up for my free newsletter above.

I’m off to watch some serious football tonight. Enjoy the weekend!

  • Brad

    ben, I sent you that article of mine, not your cup of tea I guess 😉 haha. Anyway, I love Dan John’s stuff, it usually takes me months for it to really kick in!

  • Kelly Chronley

    I’ve only come across about half of these while trying to keep as educated as possible while I take my own journey to a healthier, more fit self! Here’s another blog I love to read with some amazing posts: